Well-being and YU Episode

WELLcome to York: Student Tips on Wellness

New year, or new at York U? In this episode, we’re listening to YU!  

Normally, this is where we'd tell you about our guest but in this episode, the spotlight’s on YU. We flipped the mic at Orientation Week’s Well-Being Fest to hear how students plan to use York’s resources, care for themselves and help build a positive campus community.

From hitting the Tait gym to practicing simple acts of kindness like sharing a smile, York students had plenty of ideas for staying well and supporting one another. Tune in for quick, meaningful insights that might just inspire your own wellness goals for 2026. So tell me— how do you plan on taking care of YU this year? 

We have many student support systems in place to help student overcome challenges and difficulties. Learn more about them on the Services & Support webpage.

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Do you have questions or feedback on the Well-being and YU podcast? Email us at schwpod@yorku.ca, and we'll do our best to get back to you right away!

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